Wednesday, February 27, 2008

Rosie Chatham

Here Rosie just needs a little separation from her upper and lower body. Her bottom half is technically quite good she just need to move her head more over her downhill ski keeping the weight more down the hill. She has a tendency to lean into the turn which is reducing the efficiency of her good lower leg angulation.

1) Move your weight more over your downhill ski.
2) Stand a little more upright, not bending so much at the waist. Bringing your weight forwards.
3) Bring your hands a little closer to you body.

1 comment:

Ricky B said...

What an interesting concept, Doing movement analysis via YouTube! How has it been working out for you? I notice there are only three on your blog though. Can you share any lessons learned implementing this concept? I added a link to your blog in my sidebar.