Wednesday, March 16, 2011

Dmitry




Dmitry has some good points and some bad points, firstly his balance is good and not too far back and he is edging his skis to try and cave, also his upper body is very quiet and not moving around too much.

The first thing I would change is his hand position, his hands are too high and too far forward. If you are not careful this will actually push your weight backwards! The correct position is more around your waist and more relaxed, by bringing your hands down and more level with your body this will encourage you to lean a little forward with your whole body and bring your bum in a little, which will help with the initiation of the turn.
Secondly you are rotating and flaring your top ski during the turn, this means that your skis are not parallel and only your downhill ski is on its edge. The effect of this is again to push your weight backwards as you push your uphill ski forward. Also a side effect of this is the change in width between the skis during the turn. The width should remain constant! The easiest was to fix this flair is to keep the tips more level and don't push your uphill ski forward. I usually say about 10cm max between the end of the tips. Also try not to get too wide usually a boot length apart is plenty, your flaring is also taking your weight too much on the inside.

I would focus on starting your turn by edging BOTH skis the same, the more edge the better. Try to keep your ballance 60/40 to the out side ski, and let the ski technology turn you not ankle rotation.

With these few simple adjustments I'm sure Dmitry will become a very good skier!

Saturday, January 29, 2011

Parallel to Powder - Thanks to FreeRideSkier.com

"Hey Carl,

Many, many thanks for the "Kill the Snowplough" stuff.

I decided to start to learn to ski in early December last year ('10) because I love to climb in winter and really fancied having a go at Ski Mountaineering. So I thought that, this season, I should first learn to ski downhill competently on and off piste. As a first time skier I decided to book a lesson with the local (Cairngorm, Scotland) ski school which I did in first week of December. However, in an attempt to get as much info before my lesson I Googled "Snow Plough" and came across your Dr Ski article. It made so much sense so, although I went along for my 2 hour morning lesson, at which I was taught to stop and turn using the "dreaded plough", I decided that I would stay on the slope for the afternoon and have a go at "Hockey Stops" etc.
It may have been a very gentle nursery slope with perfectly pisted, fresh snow but it seemed almost vertical to me at the time. However, after a few goes at stopping I pointed  more and more "downhill" until I managed to link a couple of turns. Woohoo! Anyway, by the end of the day I had mastered the Ptarmigan T-Bar and managed to get down the slope a couple of times parallel and managed to stop at the bottom. Must have looked really funny though moving my arms robot-like back and forwards to initiate the turns. Subtle? no - just arms swinging back and forth - but I was turning - parallel....and stopping! Amazing!

Anyway, to cut a long story short, I have boought myself some K2 Backlite Touring skis with Eagle bindings and Scarpa Flash boots and have done another 7 days on the hill (once a week as work allows) - using mostly your tips and watching other folks' technique (or lack of it!) I am happily skiing all the Green and Blue runs on Cairngorm working on Carving technique instead of sliding around the turns - and am now skiing the White Lady - a RED run. It felt quite steep first time but not that scary as I knew I could stop safely at any time. I don't suppose my skiing is very pretty but I'll work on that later eh? Who cares anyway - I'm having a ball! And it feels soooo good when you can ski fast down the slope and Hockey Stop at the end of the T-Bar queue!

Maybe a bit of (only just!) off-piste and powder next. Had a day a couple of weeks ago when the slopes were just a couple of inches of wind blown powder on top of lots of old icy snow. I fell off lots - just didn't know how to deal with those conditions but I guess I'll work it out (with your help of couse!)

Anyway, thanks to you again for the incredible start to my skiing - I know I could not have achieved it so fast (or cheaply!) without the Dr Ski stuff. 

Kind Regards,

Andy Gatenby
GRANTOWN-ON-SPEY,

Thursday, January 7, 2010

James



Clearly James (on the left) for a six year old is a great little skier! He has good upper and lower body separation and edges his skis nicely. Unfortunately he lost this little race, which must be frustrating as he is clearly the better skier. He just took the long way round the gates! In order to improve in the gates he should focus on turning before the gates (in the gap) and going straighter and closer past the gate!

Wednesday, February 27, 2008

Rosie Chatham




Here Rosie just needs a little separation from her upper and lower body. Her bottom half is technically quite good she just need to move her head more over her downhill ski keeping the weight more down the hill. She has a tendency to lean into the turn which is reducing the efficiency of her good lower leg angulation.

Tips:
1) Move your weight more over your downhill ski.
2) Stand a little more upright, not bending so much at the waist. Bringing your weight forwards.
3) Bring your hands a little closer to you body.

Rebecca Corbally



Here Rebecca is skiing one of her first red runs and making a nice job of it. She has fundamentally good technique but need to adjust her upper body position. Excessive bending of the knees is forcing her weight backwards and making her ski on her heals. Also she is rushing the beginning of the turn with excessive ankle rotation instead of waiting for the edged ski to make the turn. She has good separation of her upper and lower body with her shoulders facing down the hill during the turn.

Tips:
1) Bring your hips forward more over your knees.
2) Edge you skis more to initiate the turn instead of using ankle rotation.
3) Try to get you head more over the downhill ski.

Rod Jenkins



Clearly Rod has the grounding of a good technical skier. During this clip you can see a tendency to straighten his out side leg forcing his skis a little too wide apart. Plus a slight excessive bending at the waist force his bum and weight back in the turn. During his last turn you can see good angulation and a better pole position.

Tips:
1) Don't push so much with the down hill leg, edge the ski more instead.
2) Keep you head over the downhill ski ( as you did in the last turn)